A valuable tool I use to reduce my fibromyalgia pain is visualization. Visualization works to expand your ability to rest, relax and lessen pain…
Moving our bodies is so important for those of us who have fibromyalgia and chronic pain. If we stay in one place too long our bodies can develop even more pain. In the past, my pain was so excruciating …
Do you know who you are, when you eat? Sounds like a silly question, I know.
However, it can be beneficial to understand why it’s important to know the answer to this question in living with fibromyalgia and chronic pain….
A sweet reminder that love plays a healthy role in our lives.
Living with fibromyalgia is challenging enough, especially searching for answers in the medical world.
It’s just okay to pause from it all and reset…..